Dr. Elizma van der Smit clinical psychologist                      

Therapy for Individuals, Families and Couples                                                                                                     

       The Time Has Come!!! It is time to be better!!

9 great studies as found in   to help you improve your life:

 

1. How to break bad habits

2. How to make everyhting seem easier

3. How to manage your time better

4. How to be happier

5. How to have more willpower

6. How to feel more powerful

7. How to tell if he loves you

8. How to cut your losses

9. How to fight with your spouse

 

 

South African Links


The following links are South African based:


The South African Depresison and Anxiety Group


The Health Professions Council of South Africa

 

Rehab 4 Alcoholism offers a free helpline and intervention service for people suffering from alcoholism and mental health problems.


Alcoholics Anonymous 

 

Truth about Drugs

Gift From Within 

Offers support for people diagnosed with Post Traumatic Stress Disorder. Some for sale some free. Also offers a peer support network.


Lifeline


Post Natal Depression

Support Group of South Africa 


 The Anger & Stress Management Centre of South Africa


Cleanstart
Aimed at assisting young people to identify and overcome problems they are experiencing.


Divorce Healing
Our processes and workshops will enable you to reflect on your life, heal your heart, connect you with the real you and bring joy into your life.

www.divorcehealing.co.za/